Natan Sharansky has been a computer scientist, a chess player, a refusenik, a dissident, a political prisoner, a party leader, a government minister, a nonprofit executive, and a bestselling author. He never expected to be a school counselor.

But the coronavirus dashes expectations. In early March, when the virus began to appear in Jewish communities outside New York City, Sharansky found himself online, in an unaccustomed position. He began to share with students and parents whose schools were closed how he had coped during years in confinement.

“At first, it seemed absurd, even obscene,” Sharansky writes in his latest book, Never Alone, coauthored with the historian Gil Troy. “How could my experience of playing chess in my head in my punishment cell compare to being cooped up in gadget-filled homes wired to the internet — with computer chess — especially because this isolation is imposed to protect people, not break them?”

What Sharansky realized is that the costs of lockdowns do not depend on the reasons behind them. The sudden and seemingly arbitrary interruption of individual plans, movements, and relationships causes psychological harm. Sharansky recorded a brief YouTube video for the Jewish Agency — you can watch it here — offering his five tips for quarantine. Recognize the importance of your choices and behavior, Sharansky advised. Understand that some things are beyond your control. Keep laughing. Enjoy your hobbies. Consider yourself part of a larger cause.

“Surprisingly,” Sharansky writes, “this short clip went viral, reaching so many people all over the world within a few days that it made me wonder why even bother writing this book.” His reaction was another example of his droll and often self-deprecating wit. The video, however helpful it may be, does not match the power and wisdom of Never Alone. Part autobiography, part meditation on Jewish community, the book ties together the themes of Sharansky’s earlier work, from his prison memoir, Fear No Evil (1988), to his defense of cultural particularity, Defending Identity (2008). It is a moving story of emancipation and connection, of freedom and meaning.

Sharansky was born in 1948 in the Ukrainian city of Stalino. His given name was Anatoly. His parents were educated professionals who downplayed their Jewish identity. They did not want to risk political and social reprisal. “The only real Jewish experience I had was facing anti-Semitism,” he writes. The precocious youth spent his early years playing chess. He learned to navigate a Soviet system that maintained its rule through fear. He became captive to doublethink. He repeated official lies and myths not because it was the right thing to do, but because it was the safe thing to do.

Sharansky enrolled in the Moscow Institute of Physics and Technology. “I dived into the republic of science,” he writes. “This world seemed insulated from the doublethink I had mastered at home.” Israel’s victory in the Six-Day War prompted him to discover his heritage. “Realizing how little I knew about this country that so many people were now asking about made me hungry to learn more.”

Sharansky studied representations of Biblical scenes hanging from the walls of Moscow’s galleries. He came across a samizdat copy of Leon Uris’s Exodus, a potboiler historical fiction that describes Israel’s founding. “It drew me into Jewish history, and Israel’s history, through my Russian roots. It helped me see myself as part of the story.”

The following year the Soviet nuclear physicist Andrei Sakharov wrote his “Reflections on Progress, Peaceful Coexistence, and Intellectual Freedom.” Sakharov argued for freedom of inquiry. He demanded the protection of human rights. “Sakharov was warning that life in a dictatorship offers two choices: either you overcome your fear and stand for truth, or you remain a slave to fear, no matter how fancy your titles, no matter how big your dacha,” Sharansky writes. “Ultimately, I couldn’t escape myself or my conscience.”

Inspired by Sakharov, Sharansky applied for a visa to immigrate to Israel in 1973. He was rejected. He was unable to leave the Soviet Union. That made him a refusenik. “My life as a doublethinker, which I had consciously begun at age five the day Stalin died, was over. The professional world I had built for myself, my castle of science, collapsed instantly. Now, I could say what I thought, do what I said, and say what I did.”

The twin concerns of Sharansky’s life — identity and freedom — became fused. “Democracy — a free life in a free society — is essential because it satisfies a human yearning to choose one’s path, to pursue one’s goals,” he wrote in Defending Identity. “It broadens possibilities and provides opportunity for self-advancement. Identity, a life of commitment, is essential because it satisfies a human longing to become part of something bigger than oneself. It adds layers of meaning to our lives and deepens the human experience.” Freedom offers choice. Identity provides direction.

It would be a while before Sharansky could enjoy his own freedom. By 1975, he was working with Sakharov. The next year he formed the Moscow Helsinki Group to pressure the Soviets to live up to the commitments they had made in basket three of the Helsinki Accords. The KGB arrested him in 1977. “I spent the next nine years in prison and labor camp,” he wrote in Fear No Evil, “mainly on a special disciplinary regime, including more than 400 days in punishment cells, and more than 200 days on hunger strikes.”

In prison he played chess games in his head. “I always won.” He would tease the guards with anti-Soviet jokes. He was not afraid. What could they do — put him in jail? He communicated with his fellow inmates through morse code. They would drain the toilets and speak to one another through pipes. He read Soviet propaganda esoterically, between the lines. He figured out what was actually going on by determining what the authorities had omitted.

Sharansky was in prison when he heard that President Ronald Reagan had called the Soviet Union the “Evil Empire.” The year was 1983. Reagan had uttered the famous — and controversial — words in a speech to the National Association of Evangelicals. “It was one of the most important, freedom-affirming declarations, and we all instantly knew it,” Sharansky said in a 2004 interview. “For us, that was the moment that really marked the end for them, and the beginning for us. The lie had been exposed and could never, ever be untold now. This was the end of Lenin’s ‘Great October Bolshevik Revolution’ and the beginning of a new revolution, a freedom revolution — Reagan’s Revolution.”

Sharansky and his wife Avital had been apart since her immigration to Israel the day after they married in 1974. Throughout his imprisonment she worked tirelessly on his behalf, and on behalf of other refuseniks and dissidents. She found an ally in Israel’s U.N. ambassador, Benjamin Netanyahu. She met with Reagan, who began asking Soviet leaders to release Sharansky. Gorbachev freed him on February 11, 1986. He was reunited with Avital in Frankfurt Airport. They flew to Israel. “‘It was just one long day,’ Avital sighed later that night, in our new home in Jerusalem. ‘I arrived in Israel in the morning. You arrived in the evening. It was just one very, very long day in between.’”

He became Natan. He entered Israeli politics. He helped resettle one million immigrants from the former Soviet Union. He opposed the Oslo peace accords. He resigned from Ariel Sharon’s government over the policy of unilateral withdrawal from the Gaza Strip. His work as an activist was devoted to building what Reagan had described as “the infrastructure of democracy.” Sharansky distinguished between free societies and fear societies. “The structural elements that enable democratic societies to respect human rights — independent courts, the rule of law, a free press, a freely elected government, meaningful opposition parties, not to mention human rights organizations — were all glaringly absent in fear societies,” he wrote in The Case for Democracy (2004).

Sharansky’s career resists summary. It offers lessons in courage, freedom, justice, belonging, and hope. What makes his example especially relevant is his insistence that freedom and identity, liberty and tribe, are not just compatible but codependent. “To have a full, interesting, meaningful life,” he writes in Never Alone, “you have to figure out how to be connected enough to defend your freedom and free enough to protect your identity.” The same puzzle confronts nations. “Benefiting from the best of liberalism and the best of nationalism, together we can champion the joint mission to belong and to be free as both central to human happiness.”

Governments establish the conditions of liberty. But identity must come from below. The most positive and enduring sources of identity are not found in politics. They are located in civil society. The institutions of family, faith, and community tell us who we are, what we want, where we should turn.

People are antecedent to government. And they must remain so, if democracy is to survive. This is the unforgettable teaching of Natan Sharansky, hero and champion of freedom.

Matthew Continetti is a resident fellow at the American Enterprise Institute and the founding editor of The Washington Free Beacon. For more from the Free Beacon, sign up free of charge for the Morning Beacon email.